14 Feb Health & Wellbeing Newsletter – February 2023
This month in our Health and Wellbeing Newsletter we focus on gratitude and mindfulness...
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05 Jan Health & Wellbeing Newsletter – January 2023
This month in our Health and Wellbeing Newsletter we focus on staying safe in the heat and the sun....
01 Mar Health & Wellbeing Newsletter – March 2022
March Health and Wellbeing News - Reduce Waste [vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] Clean up our waste Australia’s waste challenges continue to grow! Now, more than ever, it’s time to step up and support solutions which move us towards a “circular economy” – where everything...
06 Dec Health & Wellbeing Newsletter – December 2021
December Health and Wellbeing News - New Year's Resolutions How to make and keep your New Year’s resolutions As the end of the year approaches, people often start thinking about setting goals for the year ahead. But as anyone who has set themselves a New Year’s resolution...
08 Nov Health & Wellbeing Newsletter – November 2021
November Health and Wellbeing News - 16 Days of Activism What is the 16 Days of Activism against Gender-Based Violence? 'The 16 Days of Activism against Gender-Based Violence' is an annual international campaign that kicks off on 25 November, the International Day for the Elimination of Violence...
19 Oct Health & Wellbeing Newsletter – October 2021
October Health and Wellbeing News - Improving your Body Image Here are some steps that you can take to move towards a better relationship with your body. Broaden your social media feed Seeing a constant stream of the same kind of body represented in the media over and...
16 Sep Health & Wellbeing Newsletter – September 2021
What do we know about the mature-aged workforce? Australia’s population is ageing, and workers will both need and want to remain in the workforce for longer, adding to societal pressure for people to remain in the workforce beyond the age of 65. About 2 in...
02 Aug Health & Wellbeing Newsletter – August 2021
Safe medication use Medication must be used properly to help avoid problems such as unwanted effects and other adverse reactions. It is important to understand your medication instructions to make sure you take them correctly. Read and follow your medication instructions Medication instructions tell you exactly what the...
05 Jul Health & Wellbeing Newsletter – July 2021
Oral health statistics Tempting as it is to think that everyone is practising good teeth and mouth hygiene, the reality is that the oral health of many Australians is not where it should be. 75% adults rarely or never floss or clean between their teeth. 1...
01 Jun Health & Wellbeing Newsletter – June 2021
Staying mentally active Growing older does not mean that your mental abilities will necessarily be reduced. There's a lot you can do to keep your mind sharp and alert. Researchers believe that many of the supposed age-related changes that affect the mind, such as memory loss,...